What to do when teeth grinding, or bruxism, sneaks into your nights, disturbing your restful sleep. Hard jaw muscles clenching, jaw pain, soreness, and lingering unease won’t let you do anything than focus on restless pain.

But what could be the solution for heavy clenching and jaw pain? How can you stop grinding your teeth?

It creates a barrier that cushions your top or bottom teeth, effectively preventing the wear and tear caused by nighttime teeth grinding. But buying a custom hybrid night guard is difficult and may lead you towards a poor-quality product that will only last for a while.
Below we’ve compiled a detailed guide to help you buy the best custom night guard for teeth grinding for your budget and specific needs.

Let’s take a look!

What Are Night Guards (Mouth Guards)?

The sound of your front teeth grinders or bruxism can disrupt your peaceful night’s rest. Night guards are here to save the day (or night, rather).

Night guards, also known as mouth guards or dental splints, are protective devices designed to prevent the harmful effects of teeth grinding and clenching. They’re like your teeth’s cozy bodyguards, standing between them and bruxism.

Here’s how they work: Night guards create a cushioning layer between your upper teeth or lower teeth. When you clench or grind, the product absorbs the pressure, preventing your front teeth or back teeth from directly rubbing against each other.

It not only spares your teeth from the wear and tear of bruxism but also eases jaw pain. It’s like a peace treaty for your mouth, ensuring a ceasefire between your teeth throughout the night.

If you want to enjoy grind-free nights, then have a look at our teeth grinding without a night guard guide.

Are Night Guards Safe?

Safety is non-negotiable when it comes to your dental health.

Generally, if you are using a night guard as per the dentist’s guidelines, it is safe. Because they provide a cushioning barrier between the upper teeth and lower teeth, absorbing the force generated by grinding and clenching.

However, as with any medical device, consulting a dental professional is crucial to ensure the device’s safety and effectiveness in addressing grinding and clenching teeth and their related problems.

Some users might experience temporary discomfort or minor adjustments. Still, the benefits of using a properly fitted dental guard outweigh the potential risks. So we can fairly say – if you are using a dental guard as per your dentist-grade materials, then you are more than fine.

Benefits of Night Guards (Mouth Guards) for Teeth Grinders

For starters, these dental mouth guards serve as nifty protectors, significantly reducing the damaging effects of grinding and clenching. From preventing enamel erosion to alleviating jaw pain (jaw clenching), they work like silent heroes throughout the night.

They offer a simple yet effective way to wake up feeling less sore and stressed, ensuring that your upper teeth or lower teeth and overall well-being stay in shape.

So, if you’re wondering if a mouth guard truly works for teeth grinders, the answer is a resounding yes – they will protect your teeth all night long.

Symptoms of Teeth Grinding

Waking up with a tired jaw that seems to have the weight of clenching hard all night is a telltale sign. The lingering headaches that follow can be relentless. But there’s more as symptoms and causes of teeth grinding are vast.

According to the Cleveland Clinic, tooth sensitivity can become a nagging discomfort, making even simple tasks like sipping a cold drink challenging.

Sleep quality takes a hit, too, leaving you groggy despite your efforts. And let’s not overlook other damage – occasional cuts or irritation on the inner cheeks and tongue can result from the grinding upper and lower teeth. It’s discomfort that nobody willingly subscribes to.

Mouth Guards Can Also Help With

A mouth guard (also known as a night guard and dental guard) is one of the most versatile dental appliances that can do more than just tackle teeth grinding and clenching. These clever protectors offer a range of benefits beyond keeping bruxism at bay for individuals who experience severe grinding. Here are some additional problems they can help solve:

Sleep Apnea

Mouth guards help individuals suffering from sleep apnea, a sleep disorder characterized by interrupted breathing during sleep. This condition can leave you feeling unfocused during the day.

Mouth guards gently reposition the jaw, which can help keep the airway open, reducing the chances of breathing interruptions. Curious about the best mouthpiece for sleep apnea? Check out options specifically designed to address sleep apnea symptoms.

TMJ

If you’re dealing with TMJ pain associated with temporomandibular joint disorder, night guards can also work wonders. They provide a cushioning barrier between your upper and lower teeth, effectively minimizing the stress on your jaw joint and surrounding muscles. If you’re interested in finding the best mouth guard for TMJ relief, take the time to discover how these guards can alleviate discomfort and how long it takes for a mouth guard for TMJ to take effect.

Cheek or Tongue Biting

Constantly biting your cheeks or tongue can be painful and frustrating. Thankfully, mouth guards, with their protective layer, can act as a barrier, effectively preventing unintentional bites. To choose the ideal mouth guard for cheek biting, you can explore options specifically designed to address this concern. Check our list below for finding a mouth guard for cheek biting. Similarly, if tongue-biting is a concern, you can find solutions tailored to tongue-biting issues.

Types of Night Guards

Night guards come in a large variety. When it comes to a night guard, variety is the name of the game. Different types are available, each with its own advantages and considerations. It all boils down to the severity of teeth clenching or grinding and the unique structure of a person’s mouth.

From custom-fit mouth guards made by dental professionals to over-the-counter options, the range is quite extensive. Your specific needs will determine the best fit. Finding the right one is key to ensuring a comfortable and effective solution. Our best mouth guard list below includes many options, even for mouthguards for bottom teeth specifically.

Boil-and-Bite Style

Boil-and-bite style guards provide a customizable fit through thermoplastic material. Though they lack the precision of custom options, they offer affordability and a hard mouth guard against grinding.

Custom-Fitted

Custom-fit night guards are tailored precisely by dental professionals, ensuring comfort and protection. These are crafted from durable materials, they offer lasting relief, ideal for severe grinding.

One-Size-Fits-All

For a quick fix, one-size-fits-all night guards are pre-formed and ready to use, yet may lack the comfort needed for extended wear. The best choice depends on your specific upper or lower teeth needs, aiming for optimal protection against grinding and clenching.

Top 8 Night Guards For Teeth Grinding

1. Best Overall Night Guard – Pro Teeth Guard

When it comes to tackling bruxism and teeth insensitivity, Pro Teeth Guard stands out as a game-changer among the top night guards for mild bruxism. What sets it apart is the level of customization it offers. With Pro Teeth Guard, you’re not settling for a one-size-fits-all approach.

Instead, you get a custom-fitted guard that’s crafted based on impressions of your own teeth. It means a snug fit that’s comfortable and effective.

Unlike other options, it provides a personalized experience from start to finish. Their easy-to-use impression kit and clear instructions made the process a breeze.

Plus, the guard itself is crafted with precision and a hard exterior, making it a perfect match for my unique bite. The attention to detail really shines through, and it’s no surprise that users rave about the comfort and relief it brings. If you’re looking for a mouth guard truly tailored to you, Pro Teeth Guard is the one.

(To learn more about detailed insights, check out the Pro Teeth Guard review.)

Positive Insights About Pro Teeth Guard Mouthguards

When it comes to tooth grinding, Pro Teeth Guard truly stands out in its effectiveness. What is impressive is its custom-fit design that is tailor-made for your mouth.

The guard offered a snug, comfortable fit that provided a strong barrier against moderate grinding while allowing for natural jaw movement during sleep.

This level of personalization added a significant layer of comfort to my nightly routine, making it easier to adapt to wearing a mouth guard consistently.

Negative Insights About Pro Teeth Guard Mouthguards

Each product has it’s own unique strengths and drawbacks, and Pro Teeth Guard us no exception.

However, a few users experienced discomfort during the initial adjustment period, which is common with most mouth guards.

While the custom-fit design is impressive, the fitting process and initial comfort might pose slight hurdles for some users. So, it’s worth considering these aspects before making your decision.

#2 Remi Dental Guard

You can’t afford to overlook is the Remi, a formidable contender in the fight against bruxism. Remi stands out with its ultra-thin yet resilient design. It’s sleek and barely noticeable, allowing you to wear it comfortably without feeling like you’re donning bulky armor.

Its slim profile, however, doesn’t sacrifice efficacy – Remi’s strong material offers reliable protection. This guard’s uniqueness lies in its discreet nature, making it an appealing choice for those seeking a subtle solution to teeth grinding.

To grasp the distinctive advantages of the Remi and how it stacks up against its counterparts, explore our Remi night guard review.

Positive Insights About Remi

Remi certainly left a strong impression. Its ultra-thin profile was a standout feature, offering comfort and discreet wear.

The Remi material felt durable and reliable, with the ease of cleaning and maintenance. It offered a sense of protection against grinding while remaining practically unnoticeable.

Negative Insights About Remi

On the flip side, some users pointed out that the slim design is comfortable and might provide a different level of coverage than thicker guards.

It has also been reported by some users who faced minor challenges with the dental guard longevity that it might not hold up as well over extended use.

#3 Brux Night Guard (A Decent Sleeping Buddy At An Affordable Price)

See, Brux is a standout player in the realm of teeth-grinding solutions. What sets Brux apart is its dual-layer design that combines a soft inner layer for comfort and a durable outer layer for maximum protection.

This amalgamation offers the best of both worlds, a cushioned experience that doesn’t compromise on resilience. Unlike some one-size-fits-all options, Brux ensures a tailored fit by providing various sizes to choose from, ensuring that your comfort isn’t compromised.

To understand the unique benefits of Brux and how it compares to other guards, check out our Brux night guard review.

Positive Insights About Brux

Brux stands out because of its comfort. The dual-layer design is a game-changer, providing a gentle cushioning that adapts well to the contours of the teeth. It doesn’t feel intrusive while ensuring a secure fit that effectively tackles teeth grinding. Plus, the various size options make it evident that they prioritize individual comfort.

Negative Insights About Brux

However, it’s important to note that some users have reported minor challenges regarding the fitting process. Achieving the perfect fit might require a bit of patience and adjustment.

Some of the users mentioned that while the outer layer is durable, it might not withstand extremely aggressive grinding habits over the long term.

#4 Best Night Guard For Jaw Clenching – Chomper Labs

Not all mouth guards are created equal, and that’s where Chomper Labs stands out. With a design focused on comfort and effectiveness, Chomper Labs’ mouth guards take the fight against bruxism to a new level.

These guards are crafted from a specialized material that adapts to your teeth, ensuring a snug fit that minimizes movement while you sleep.

Their precision sets them apart – they’re custom-molded to your dental impressions, providing a level of comfort and security that generic guards often miss.

If you’re looking for a mouth guard tailored to your smile’s unique needs, check out our in-depth Chomper Labs review to discover how this option compares to the rest.

Positive Insights About Chomper Labs

Putting it to the test, we can say that Chomper Labs’ is among the best mouthguards. Why? Because it offers custom-fit design. The way it snugly hugged my teeth ensured comfort I hadn’t experienced with other night guards.

Not to mention, its low-profile build allowed users to speak naturally and sleep without any discomfort. The secure fit around the front teeth and back teeth also prevented accidental dislodging during the night, making it a top contender in the battle against bruxism.

Negative Insights About Chomper Labs

Even with its standout features, Chomper Labs’ night guard did face a few hiccups. Some users have reported that the custom mold process can be a bit tricky, leading to improper fits in some cases.

Also, though a slim design is great for comfort, it might not be as durable as some bulkier alternatives. Few users have raised concerns about its long-term durability. Considering these aspects when considering this otherwise promising option for teeth-grinding relief is essential.

#5 Sentinel Mouthguards for Teeth Grinding and Jaw Clenching

Sentinel Mouthguards stand out for their personalized functioning. This guard takes customization to a new level, utilizing your dental impressions for a perfect fit.

The Sentinel hard is handcrafted, ensuring an unparalleled match to your teeth contours. Its impeccable fit doesn’t just prevent grinding. It effectively minimizes any discomfort or interference.

The emphasis on personalization sets Sentinel apart, making it a top choice for those who value a bespoke solution to their bruxism struggles.

If you want to know more about this guard, check our detailed Sentinel mouthguards review.

Positive Insights About Sentinel Mouthguards

Their commitment to offer custom mouthguards is admirable. If we talk about its handcrafted approach, it’s yielded a soft night guard that felt like an extension of my teeth.

It effectively curbs grinding teeth, and the comfort level is exceptional. The emphasis on personalization truly sets Sentinel apart as a premium solution for mouth guards.

Negative Insights About Sentinel Mouthguards

Heading into the not-so-great aspects, it’s worth noting that some users have reported a slightly longer delivery time for their custom-made Sentinel Mouthguards. While the handcrafting process ensures an exact fit, it requires more patience.

Some individuals mentioned minor adjustments needed for optimal comfort, which is common with custom-made dental products.

#6 Ampower Dental Lab Night Guard

Ampower Dental Lab brings a touch of sophistication to teeth-grinding solutions. It combines comfort and durability seamlessly, making it an ideal choice for those who seek a balanced approach.

It is crafted from top-notch materials, ensuring longevity without compromising comfort. Its unique aspect lies in its streamlined design, which is both slim and robust. It’s a top contender for individuals who appreciate a harmonious blend of elegance and efficacy in their mouth guards.

Positive Insights About Ampower Dental Lab

Ampower Dental Lab’s paces something can truly leave you amazed. The balance they’ve struck between durability and comfort is commendable.

It’s quality materials and streamlined design offers a snug fit that doesn’t compromise protection.

This dental guard effectively stops your teeth grinding and allows you to wake up without the usual discomfort. You can fairly say that attention to detail and functional elegance sets it apart in the mouth guard landscape.

Negative Insights About Ampower Dental Lab

While the guard aims to offer a tailored fit, a handful of individuals encountered minor adjustments for optimal comfort.

And a few noted that the guard’s slim profile might lead to slight shifting during sleep for those with more aggressive grinding patterns.

#7 Cheeky Night Guard

Mouthguards have a new ally in the fight against teeth grinding, and it’s none other than Cheeky. What sets this guard apart is its attention to comfort and ease of use.

Cheeky’s design boasts a minimalistic yet effective approach, ensuring that it’s easy to wear without the hassle of complicated adjustments.

Its durable build complements this simplicity, which holds up against grinding forces. Cheeky shines as an accessible, user-friendly option that doesn’t compromise protection.

If you want to take a deeper overview then read out Cheeky mouth guard review.

Positive Insights About Cheeky

The Cheeky is a game-changer because of its innovative design. Cheeky doesn’t just address teeth grinding, but it tackles the related discomfort of cheek and tongue biting.

The thoughtful inclusion of protective elements for these issues sets it apart. The slim profile was remarkably comfortable, making it easy to forget that you are wearing it.

Its multifunctionality makes it a standout choice for those seeking comprehensive protection against upper or lower teeth heavy grinding.

Negative Insights About Cheeky

Some users have noted that the cheek and tongue protective elements could occasionally feel intrusive, especially during the initial adjustment period.

If we focus on its design it is comfortable, however, a few individuals reported minor shifting during the night.

#8 Teeth Night Guard

The Teeth Night Guard is a reliable addition to the arsenal against bruxism. What distinguishes this soft masterpiece is its simplicity and straightforward approach. It’s designed to protect teeth from light grinding forces, focusing on effectiveness without frills.

This guard might not boast intricate features, but its no-nonsense design and sturdy construction make it a practical mouth guard option to protect your upper or lower teeth from moderate grinding.

Positive Insights About Teeth Night Guard

When it comes it its user-friendly customization process, Teeth Night Guard genuinely delivers on its promises.

The hybrid design not only ensures comfort but also offers durability without compromise. The fact that it doesn’t hinder speech is a noteworthy plus. It curbs down your habit, and it puts an end to your usual morning soreness.

In short, the simplicity and effectiveness of Teeth Night Guard make it a standout contender.

Negative Insights About Teeth Night Guard

Digging into the downsides, it’s important to note that a few users have mentioned slight adjustments necessary for optimal comfort. While the guard’s hybrid design aims for durability, there have been isolated cases of wear and tear over extended use.

Buyer’s Guide on How to Choose the Best Night Guard for Teeth Grinding

A well-chosen mouthguard can be your savior. But how do you select the perfect one? Let’s break down the essential considerations before making your pick:

Materials

The right materials are the foundation of every great mouth guard. They can make all the difference in your experience. Opt for guards made from high-quality, BPA-free materials for comfort and safety.

If you’re wondering about longevity, check out how long a night guard lasts to gauge the lifespan of different materials.

Durability & Comfort

You’ll be spending your nights with this guard, so durability and comfort are non-negotiable. Ensure the guard fits properly to prevent pressure, soreness, and even potential teeth shifting. Also, don’t forget to maintain its cleanliness. For that, have a look over our guide on how to clean a mouth guard.

Mark the Airway Protection

Speaking of fit, airway protection is a vital aspect. A poorly fitting guard can lead to discomfort and even airway obstruction. Ensure your chosen guard doesn’t compromise on this crucial element.

Price

Of course, your budget matters. Mouth guards come in a range of price points, so understanding how much a night guard costs can help you find a guard that aligns with your financial considerations.

Manufacturer Conditions

It’s worth noting that some manufacturers offer added perks. Look for free shipping, warranty options, and the possibility of a money-back guarantee. These conditions can sweeten the deal and offer you peace of mind.

Style

Yes, even mouth guards have a touch of style! Some guards offer customization options, allowing you to choose colors or add patterns for a personal touch.

Side Effects of Night Guards for Teeth Grinders

While mouth guards are a boon for many, they’re with limitations. Some users experience side effects like increased salivation, jaw discomfort, or even changes in bite alignment. Each individual’s experience varies, so consult a dental professional to find the right guard for you.

How We Test Night Guards for Grinding Teeth

Selecting the best night guards for teeth grinding is no small feat. It involves a thorough evaluation process that considers various factors, ensuring that the recommended products deliver on their promises.

Based on our review, we began by scouring user reviews and ratings from various platforms, like Amazon and other reputable websites. Our expertise in dental care played a significant role in narrowing down the options. Not just that, we took recommendations from dental professionals, too.

This provided insights into real-world experiences and helped us gauge the overall popularity of each product.

Consulting experts in the field helped us validate our findings that the products we selected meet the necessary standards for teeth grinding relief.

Once we tested and gathered all this information, we compiled a list of the top mouth guards that stood out in terms of quality, unique features, and user satisfaction.

Frequently Asked Questions

Q: How do I know if my night guard fits properly?

A properly fitting night guard should feel snug but not tight. It should cover your teeth comfortably, allowing for easy breathing and minimal movement during sleep.

Q: How much do night guards cost?

Night guard costs vary. Over-the-counter options may range from $20 to $50, while custom-fit dent.

Q: What is the typical lifespan of a dental night guard?

A: On average, a well-maintained night guard can last anywhere from 1 to 5 years. Regular cleaning and proper storage contribute to its longevity. It’s advisable to replace the night guard if you notice signs of wear, tear, or a compromised fit.

Conclusion: Choosing the Best Night Guard for tooth grinding

After extensive research and testing, it’s clear that finding the ideal mouth guard for teeth grinding is a matter of aligning your unique requirements with the right features. Among the reviewed options, three products stand out as top contenders:

• Chomper Labs redefines what a night guard should be with its custom-fit mold and unmatched comfort.
• Brux impresses with its dual-layer design, offering a blend of softness and durability for effective protection.
• Pro Teeth Guard set itself apart with its handcrafted, personalized approach, ensuring an exact fit and lasting relief.

However, the best night guard for teeth grinding depends on your preferences, budget, and specific needs. I recommend you go through our list above and explore the night guard options to protect your upper and lower teeth.