Ever thought about making your jawline look chiseled and enhancing your facial profile with minimal effort? That’s where the Mewing Ring steps in.
Mewing Rings are getting super popular online, with people like you actively improving their facial structures with them.
But with a huge number of mewing devices out there, it’s tough to figure out which one would work the best for you.
No need to stress it – I’m here to help!
On this page, you’ll find the top 3 mewing rings in detail, and the good and not-so-good aspects of each one.
🏆 Editor’s Pick: Best Mewing Combo 🏆
What Does a Mewing Ring Do?
A Mewing Ring is a tiny device made from special medical-grade silicone rubber. When you pop it on your tongue and gently lift it to the roof of your mouth, it works its magic.
This appliance sits between your tongue and the roof of your mouth and helps you practice the correct mewing tongue position that eventually contributes to the enhanced chiseled.
Now here’s the secret sauce – The Mewing Ring primarily targets the back part of your tongue, pushing it up against the palate. This action exercises suction and keeps your tongue where it should be. If your tongue decides to down, the ring lets you know by feeling a bit uncomfortable.
Precisely, Mewing Ring helps you train your tongue to stay in the right place, promoting better tongue posture which leads to a more defined jawline and facial fitness.
How to Use Mewing Ring?
Content team, please include an illustration that explains how to use the mewing ring. Design it with numbered lists to offer a step-by-step guide for viewers. To make the visualization process simpler, use the content provided in this paragraph
Wondering how to make the most of your Mewing Ring? Here’s a simple step-by-step guide to ensure you’re using it correctly for the best results:
- Put the Mewing Ring on your tongue.
- Press your tongue firmly against the upper palate.
- You need to make sure the Mewing Ring is fully in contact with your palate.
- If you can feel the device snugly pressed against your palate, you’re mewing correctly.
- Keep your tongue in this position as consistently as possible when you’re not talking or eating.
- Now, be patient. Over time, this practice will help widen your palate and move your maxilla (upper jaw) upward and forward.
Recommended Usage Duration:
- It’s important to ease into it and gradually build up the time you wear the Mewing Ring.
- Start with short sessions, around 15-30 minutes per day, and then increase the duration as your comfort level grows.
- Remember, consistency will play a crucial part here.
Benefits of Using a Mewing Ring
Mewing Ring can be a game-changer for your facial fitness goals. Let’s break it down into achievable advantages of using a mewing ring:
1. Perfects Your Tongue Posture: The Mewing Ring is like your tutor, especially if you’re new to mewing. It helps you get your tongue posture right by gently pressing it against your upper palate. This creates the ideal suction and tongue placement, making mewing easier.
2. No More Forgetful Tongue: The Mewing Ring serves as a gentle reminder to keep your tongue firmly on the upper palate. If it slips down, the ring makes you feel a bit uncomfortable until you get your tongue back in position.
3. Gradual Improvement: Over time, using the Mewing Ring can lead to a wider palate and a subtly more prominent jawline. It’s like a slow and steady makeover for your face.
4. Easy to Use: You can wear the Mewing Ring for short periods daily, making it easy to fit into your routine.
5. Encourages Proper Suction: The ring helps engage the posterior third of your tongue, an essential part of effective mewing.
6. Advanced Techniques: If you’re up for it, you can apply more tongue pressure on the Mewing Ring to level up your mewing game, known as “hard mewing.” This can intensify your results.
Side Effects of Using a Mewing Ring
Using a Mewing Ring can help your tongue posture. But it’s important to know about possible side effects that come with it, especially if it is used incorrectly.
Incorrect Mewing Technique
One of the biggest risks associated with using a mewing ring is that it can lead to incorrect mewing techniques. If the ring is not placed correctly, it can put too much pressure on the teeth and gums. You may encounter some dental problems, including:
- Tooth misalignment
- Gum recession
- Tooth decay
- Bite problems
- Jaw and dental conditions
People with certain jaw and dental conditions, such as temporomandibular joint disorder (TMJ) or overbite, should avoid using a mewing ring. The ring can put additional stress on these conditions and make them worse.
Other Risks
Other potential side effects of using a mewing ring include:
- Discomfort or pain
- Difficulty speaking or eating
- Increased salivation
- Dry mouth
Now, How to Reduce the Risk of Side Effects?
Here are a few things you can do to reduce your risk with mewing rings:
- Start with a soft ring and gradually progress to a harder ring as your tongue muscles get stronger.
- Make sure the ring is placed correctly over the tongue and rests against the palate.
- Do not apply too much pressure on the tongue.
- If you experience any discomfort or pain, stop using the ring immediately.
- If you have any jaw or dental conditions, talk to your dentist or orthodontist before using a mewing ring.
Is The Mewing Ring Safe?
Absolutely! The Mewing Ring is crafted from food-grade silicone, specifically designed to be safe for use in your mouth. It’s the same kind of silicone used in medical applications, so you can rest easy knowing it’s made with your oral health in mind. And, even if you accidentally swallow a part of the Mewing Ring, it won’t harm your body. The material is safe for ingestion, which provides an extra layer of safety.
While mewing itself is generally considered safe, there are some safety concerns associated with using a mewing ring, particularly if it is not used correctly.
One of the biggest concerns is that the mewing ring can be a choking hazard. If the ring is not properly secured in place, it can slip back into the throat and become lodged, blocking the airway. This is especially a risk for people with small mouths or tongues.
So, does this mean the mewing ring isn’t safe and completely harmful? No, it’s just that you need to be a little mindful.
Here is what you can do to use your mewing ring in the safest way:
- Choose a ring that is the right size for your mouth and tongue.
- Make sure the ring is properly secured in place before using it. You should be able to breathe and speak easily with the ring in place.
- Don’t wear the ring for more than 2 hours at a time.
- If you experience any discomfort, remove the ring immediately.
- Work on your mewing technique and practice in short bursts to ensure the safety of the mewing ring.
Comprehensive Review of the Top 3 Mewing Rings in the Market
🏆 Editor’s Pick: Best Mewing Combo 🏆
#1 Jawliner Mewing Ring
Content team, please add an illustration “Jawliner Mewing Ring”. Link to the product: https://jawliner.de/products/jawliner-mewing-ring
When it comes to selecting the top mewing device, we can’t recommend anything better than the Jawliner Mewing Ring. It’s a top choice if you want to make mewing really work. This device is a game-changer because it helps you get the tongue posture right for Dr. Mike Mew’s original mewing method.
Many beginners struggle with tongue placement, often doing it wrong. But with the Jawliner Mewing Ring, you get to feel the correct mewing posture for yourself. What makes it stand out is that it offers three intensity levels. These levels gradually increase the challenge, keeping your mewing workout fruitful and pushing you for quicker results.
Let’s further go into the Jawliner review to see why it can be the best pick for you.
Main Aspects of the Product
Price: |
Actual: $38.00 and Discounted $33.00 |
Suits Best for: |
Those looking to learn and practice proper mewing tongue posture quickly. |
Trial Period: |
N/A |
Refund Policy: |
An exchange policy in place for defective pieces |
Warranty: |
One Year Warranty |
Shipping & Delivery: |
Shipping provided to UK, US, Canada, and other EU and Asian countries |
Support: |
Customer support is available through email, live chat, and phone calls. |
Positive Insights About The Product
Our experience with the Jawliner Mewing Ring left a strong impression. One standout feature we appreciated is its foolproof nature – you can’t go wrong with this device. It guides you to mew with precision, eliminating the potential for mistakes that might impact your facial structure.
The added convenience of a pocket-sized container means you can carry it with ease, and don’t worry if you are wondering whether you can carry it on the go or not. It’s easy to tuck away even if it’s damp from use.
Unlike some other methods, such as chewing gum, it ensures both sides of your face receive equal attention during your workout. This also reduces the risk of facial imbalances. Moreover, the fact that it’s crafted from FDA-approved food-grade silicone creates trustworthiness.
With maximum durability provided, the Jawliner Mewing Ring is a reliable mewing companion that won’t wear out. Feel free to use it repeatedly.
Negative Insights About The Product
While the “intensity levels” is one of its major benefits, some users may find it challenging to progress from beginner to expert. So at first, you might experience gum fatigue and occasional jaw discomfort.
However, with a bit of patience and practice, we quickly adapted to the expert level and it ultimately reduced jaw discomfort.
Be aware of one more thing – JAWLINER is not suitable for young children, as they could accidentally swallow it.
#2 Option from Mewingring
Mewing Ring is designed to train your tongue to adopt the correct mewing posture. Unlike other methods, the Mewing Ring offers a straightforward way to achieve proper tongue placement.
Let’s understand how it actually works and how proper tongue placement can bring changes to your facial features.
See, when you place the ring in the middle of your tongue and press your tongue against the upper palate, you also swallow your own saliva along with your tongue.
While doing this swallowing, you’ll be suctioning up against the upper palate along with the ring, which mainly means you are mewing the right way. And if we talk about its safety, it is made up of medical-graded silicon that is known as the safest option for your oral care.
The actual price of the product is $39.98. But you can buy it now for $21.98 as they have a sale now.
#3 Option from Mewinghub
When you are just starting out with mewing, confusion about tongue posture and the constant uneasiness and dissatisfaction of practicing mewing wrong is real.
However, thanks to the Mewing Ring from Mewing Hub, it is a beginner’s best friend on their mewing journey.
Mewing Hub mewing ring not only helps improve tongue posture but also instills the mewing habit effectively. This unique device provides instant feedback by feeling a bit uncomfortable if you’re not mewing correctly.
This means a practical approach to tell the user to practice the mewing tongue position the right way. If we look at its price, the original price for 10 pcs is $24.49, and the sale price is $17.
And it’s pretty justified because they’re providing more value at this minimal amount. Others aren’t providing this much quality and 10pcs at this rate.
So, if you are a beginner who keeps stressing over keeping your tongue position “right”, then this is what you actually need.
Alternatives to the Mewing Ring
Alright, we get that. Using any mewing devices like the mewing ring, might not be the best option for some. Luckily, there are effective alternatives to help you mew properly, and one of them is chewing gum.
Gum is a good alternative to a mewing ring to get a chiseled jawline because it:
Is more accessible: Gum is widely available and relatively inexpensive while mewing rings can be more difficult to find and purchase.
Is easier to use: Chewing gum is a simple activity that anyone can do, regardless of their age or fitness level. Mewing rings, on the other hand, can be more difficult to use and may require some practice to get used to.
Provides the added benefit of exercising the jaw muscles: Chewing gum is a form of exercise for the jaw muscles, which can help to strengthen and define them.
When it comes to effectiveness, both gum and mewing rings have been shown to be helpful for achieving a chiseled jawline. But there’s no one-size-fits-all approach to jawline sculpting.
If you are going for gum chewing, make sure you choose a sugar-free one to avoid dental issues. For this, you can pick JAWLINER chewing gum, it’s one of the best chewing gum for jawline available.
A hard chewing gum like JAWLINER is an excellent method to strengthen jawline muscles and achieve an attractive facial structure. It is also in line with Dr. Mew’s recommendations on chewing, emphasizing the effectiveness of chewing gum to improve a weak jawline.
The next great alternative for the mewing ring is to simply learn how to mew for jawline with the Mewing Coach App. A simple shift in your tongue posture can get you a perfectly chiseled jawline over time.
How We Test Mewing Rings
Selecting the mewing rings featured above is a thorough process that combines user reviews, recommendations, professional consultations, and my own experience. I prioritize products that have maximum positive feedback from users who’ve enjoyed real results.
While reviewing certain products, I definitely don’t stop at online reviews. Professional consultations with experts in the field provide valuable insights for me to give you the finest selection.
