Is Double Chin Genetic, or Is It Non-hereditary?

A double chin, also called submental fat, can be a source of insecurity for many people. It may cause a lack of confidence and even prompt people to hide their double chin in pictures.

While excess weight can definitely play a role here, it’s also possible that you’ve inherited the fat connecting your jaw and neck.

But is there a way to fix this issue, even if it’s hereditary?

In this article, you’ll read about:

📝 The reasons for a double chin
🧓🏼 How to know it’s inherited
💪🏼 How to get rid of your double chin.

Ready to learn all about the right treatment for elevating the appearance of your chin? Let’s get started!

Contents

How to Know If Your Double Chin Is Inherited?

There is a definite possibility that a chubby appearance could be inherited. Some people get a weak jawline from a family relative, and as a result, their jaws hang low with excess skin. If you’ve noticed that several members of your family have double chins, there is a good chance that it is inherited.

The first method to eliminate the appearance of a double chin is through diet and exercise. Of course, there are alternative ways to help you get the desired results if following a diet and exercise plan is not giving you the wanted results.

The solution is simpler than you may think and can be done through mewing. You may wonder what mewing is about. Mewing is a simple process that doesn’t require any pricy medications, procedures, or doctor appointments.

We’ll see exercises for your jawline below. But before that, we’ll explore a bit more the signs pointing toward an inherited weak jaw.

Your Closest Family Has It

This one is as simple as it sounds. Observe your family members – do they have double chins, no matter how old or how heavy they are? If they do, you might also develop a weak chin since it’s frequently hereditary to have loose skin or more fat around the chin.

You don’t need to be defeated and feel like you have exhausted all of the resources. We have the ideal solution and highly suggest that you consider mewing as a double chin solution.

You are Fit

Although having a double chin is often linked with being heavy, it can also affect people that are thin. That’s right – even individuals that are fit and train regularly can have excess fat under their chin.

Now, you might be thinking, how is it possible for me to have a weak jawline when I have a fast metabolism? Often, when such a chin is inherited, even a fast metabolism cannot resolve it.

You Have NOT Gained Extra Weight

Are you following a healthy diet and have not gained a single extra pound yet still have a double chin? Well, your body simply genetically stores additional fat near the jawline. It’s not very unusual, but it does create difficulty because fat cells under your chin are much more difficult to reduce with diet and exercise alone.

Even if you are skinny or have not gained extra weight, you can still have an advantage from eating clean and making an effort to lose weight and get rid of unwanted fat. Some foods to avoid are too much sugar, simple carbs, fried meals, and processed foods.

Your Diet is Healthy

Even though your diet is healthy, we still encourage you to keep up your healthy lifestyle by eating vegetables and fruits, healthy fats, and avoiding sugar and processed foods.

You can also involve in your routine the chin tucking method! It’s a simple exercise that includes moving your chin forward and backward by eliminating muscle tension. It also helps in getting rid of the double chin.

Get Rid of a Genetic Double Chin

You can get rid of a genetically-programmed chin. One way is to lose weight by combining it with a healthy diet and more activity in your regular routine. Exercise is another way to remove the extra layer of fat around your chin by paying attention to your neck and jaw when doing exercises.

The best exercise for this is mewing, which involves the face and chin.

If you don’t know how to mew, try Mewing.coach – the number-one free app to get the hang of mewing and resolve any chin, neck, or facial muscle problems. This free software provides insights into all proper mewing methods, including chin tucks.

Mewing.coach makes mewing successful and easy by incorporating customizable segments that are tailored to each person’s needs and skills. Download it on iOS and Android!

Conclusion

To sum up, a double chin can be caused by multiple factors, one of them being genetics. If other family members have double chins, it is most likely that you will too. Another factor that leads to a double chin is extra weight, leading to excess fat in the chin region.

The good news is that double chin can be treated with proper diet, exercise, and by following the mewing guide on reducing a double chin!

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