For thousands of years, Ancient Greeks relied on mastic chewing gum to enhance both their jawline and gut health. While mastic gum still holds a strong association with Greece, other countries have also entered the arena, manufacturing their own versions of high-quality mastic gum.
One such country is Turkey, and when it comes to Turkish mastic gum, Falim Gum leads the pack. I’ve taken it upon myself to delve into this product and offer you an unfiltered assessment. The intent is clear: to arm you with the information you need to make an informed choice.
What is Falim Gum?
Falim gum can assist in jaw muscle toning, offers a range of flavors, and is lighter on the wallet compared to other mastic gums in the market.
What is mastic gum if it’s not from a mastic tree and specifically from Greece? Well, it still can be equally effective while being more affordable. Falim Gum carves its own niche by being a sugar-free and artificial option, aimed at toning and strengthening jawline. It is often touted as a more affordable alternative to traditional mastic gum.
Falim Gum offers a variety of flavors, ranging from mint to strawberry and watermelon. The selection fits diverse taste preferences, providing options beyond the more traditional mastic gum flavors.
Ingredients in Falim Gum include gum base, flavoring, colorant, and antioxidants. While the brand enjoys popularity in Turkey and has been on the market for many years, some users have reported issues with taste and texture.
Those interested in the jawline and facial muscle definition without spending a fortune and having a selection of nice tastes will find Falim chewing gum a great option.
Is Falim Gum Safe?
It’s important to note that mastic gum, the natural counterpart to Falim Gum, is not recommended for pregnant women or individuals taking ulcer medication. Mastic gum can amplify the effects of such medication, making it a poor choice for these specific groups. Besides these two groups of people, mastic gum is perfectly safe for the general public.
When it comes to Falim Gum specifically, we must look into its ingredients: gum base, flavoring, colorant, sweetening (acesulfame-K), and antioxidants. According to information from the manufacturer, all ingredients meet both national and international safety standards. Furthermore, the Ministry of Agriculture and Rural Affairs in Turkey has approved these substances for use in food products.
Nonetheless, some users express apprehensions regarding synthetic antioxidants like E320 and E321. These substances have faced scrutiny for potential toxicity to the liver, kidneys, and retina, as well as a suspected role in elevating cholesterol levels. While these concerns exist, the broader scientific community has yet to reach a consensus on the long-term effects of their use.
How to Use Falim Gum?
Start by placing a single piece of Falim in your mouth. Chew slowly and rhythmically. Resist the urge to bite down too hard. The goal is to engage all your teeth—incisors, canines, premolars, and molars—in the chewing process. Focusing primarily on your back molars will yield faster masseter muscle growth. Falim
For those starting out, my recommendation is 40 minutes of daily chewing. After this regimen, it’s crucial to give yourself a break and take one day off per week. Adhere to this for at least three weeks before assessing progress.
Once you’re comfortable with the basics, you might consider more advanced techniques. But don’t jump into advanced methods without a strong foundation.
Additionally, it’s important to be mindful of potential side effects such as tired jaw when chewing excessively, as this may indicate overexertion of the jaw muscles and could lead to discomfort or strain.
One such technique involves stacking multiple pieces of chewing gum to increase resistance. This will engage your jaw muscles more rigorously but should only be attempted after weeks of regular chewing.
Does Falim Gum Work?
While mastic gum in general has been associated with potential improvements in gut health, my experience suggests that Falim Gum doesn’t measure up to other brands like Neptune gum in this regard. Of course, this could be because I chewed on a lot of different mastic gum brands while making reviews.
Falim Gum performs quite well for jawline strengthening. It provides the resistance necessary for exercises of your jaw muscles, particularly the masseter. I’ve found that stacking three to four pieces of Falim Gum gives me adequate resistance, but beginners might have a different experience.
The taste of Falim Gum is, in my opinion, superior to other mastic gums. However, the flavor tends to fade quickly. While Falim Gum is promoted as a budget option, the necessity to stack multiple gums for adequate resistance might offset its affordability.
Where Can I Buy Falim Gum?
Finding where to buy Falim Gum is relatively easy. It’s available through multiple outlets both online and in physical stores. The best way to find falim is on Amazon, where you’ll find a range of flavors like mastic, mint, and strawberry. Another online option is Walmart, which offers flavors like mastic and sugarless plain.
How Long Does Falim Gum Take to Arrive?
Since Falim Gum is available on Amazon, it is eligible for free shipping on orders over $25. Falim Gum is also an Amazon’s Choice product, which means it is available to ship immediately.
Faster chewing gum shipping options are available for an additional cost, with delivery times ranging from 1-5 business days depending on the option selected.
Falim Gum Review Summary
Reveiw Aspect | Review Rating | Review Comment |
---|---|---|
Effectiveness | 4/5 | Offers good resistance for jaw muscle toning, yet falls short in gut health improvements. |
Customer Experience/Feedback | 3/5 | Popular in Turkey but has mixed reviews regarding taste and texture. |
Brand | 3/5 | Known for affordability, yet the necessity to stack gums may offset this benefit. |
Falim Gum Advantages
Improves Dental Health
Chewing Falim Gum stimulates saliva production, which neutralizes acids and hinders the growth of harmful bacteria. The act of chewing also contributes to a stronger jawline and a healthier bite. Reduced plaque and a lower risk of gum disease are added benefits.
Manages Cholesterol and Blood Sugar
Although not its primary focus, the gum is sugar-free and low in calories. This makes it a suitable choice for those monitoring their blood sugar or cholesterol levels.
Effects Against Helicobacter Pylori Bacteria
Mastic gum, the central ingredient in Falim Gum, displays antimicrobial properties. These properties can inhibit the growth of Helicobacter Pylori bacteria, which are often associated with stomach ulcers.
Assists in Ulcer Treatment
Beyond its antimicrobial action, Falim Gum has shown anti-inflammatory properties that can soothe the digestive system. These qualities may assist in alleviating symptoms associated with ulcers.
Potentially Fights Cancer
While not confirmed, the anti-inflammatory and antimicrobial characteristics of Falim Gum hint at a potential role in combating certain types of cancer. However, this area requires more research for definitive claims.
Improves Facial Features
Regular chewing of Falim Gum can contribute to more robust jaw muscles. This continuous exercise can result in a chiseled jawline and improved facial aesthetics over time.
Falim Gum Review: Results Before And After
You’ll usually start to see noticeable alterations within several weeks of regular use. The time frame can vary based on your unique anatomy, your gum-chewing frequency, and your starting jaw strength. Accelerate your results by adhering to a structured mewing routine and setting daily mewing reminders. The Mewing.coach app was developed to facilitate this process.
The Side Effects of Falim Gum: Are There Any Drawbacks?
Side effects from using Falim Gum are generally rare but should not be entirely dismissed. Knowing them in advance can help you make an informed decision.
One concern worth noting is the toxicity due to synthetic antioxidants like E321 and Butyl hydroxytoluene. These substances are used to extend the falim gum’s shelf life and preserve its color. While it’s unlikely that you will experience any side effects, you should know that more expensive mastic gums do not have this drawback.
Falim Side Effect | Frequency | Symptoms | Severity |
---|---|---|---|
Toxicity | Rare | None known at this time | Under Research |
Softness | Common | Inadequate muscle stimulation | Mild |
Durability | Common | Loss of flavor and texture | Mild |
Diarrhea | Rare | Gastrointestinal discomfort | Moderate |
Taste and Texture | Occasional | Dissatisfaction with product | Mild |
Falim Gum Ingredient List: What The Gums Are Made Of?
The ingredients in Falim are effective for their intended purposes, such as promoting oral health and improving taste. However, caution is advised regarding the colorant and antioxidants due to potential health concerns when consumed in high doses.
The chewing gum base forms the core of Falim’s gum ingredient, offering a chewy texture that stimulates saliva production. Saliva neutralizes oral acids, which is beneficial for dental health. The gum base is widely accepted as safe for consumption.
Flavorings in Falim Gum are added to make the chewing experience more enjoyable. While they don’t directly contribute to health benefits, they do make the product more appealing and are typically safe to consume.
- E171 serves as a colorant to give the chewing gum its white appearance. Although effective for this purpose, some concerns exist about its health effects when consumed in high doses.
- The sweetener acesulfame-K provides sweetness without the added calories. It is effective for taste but has raised some concerns about its safety when consumed in large quantities.
- E320 works as an antioxidant, preserving the freshness of the gum. It prevents the product from becoming rancid, but like E171 and acesulfame-K, it has raised some safety concerns when consumed in high amounts.
How Does Falim Gum Taste Like?
I was particularly drawn to the Forest Fruits flavor, which combines strawberry, raspberry, and blackberry. The initial taste burst was vibrant and engaging. However, it’s worth noting that the flavor intensity wanes relatively quickly.
Falim Gum is not just limited to Forest Fruits. You can choose from a spectrum of flavors, including the original Plain, which strikes a balance between sweet and salty, and the Mint, which offers a cooling sensation. There’s also Watermelon for a summer vibe and Carbonated for a fizzy kick. The Mastic flavor is a strong, resinous choice for mastic chewing gum aficionados.
While the variety is commendable and the first few bites quite tasty, the flavors could benefit from more longevity.
Falim Gum Competitors
There are at least 6 essential tips to achieve your ideal side profile, and mastic gum is certainly one of them. Falim gum is a great budget option I recommend for everyone who wants to start this method of improving their jawline. However, if you are more serious about your facial improvement, it is a good idea to look into other alternatives and discover the best chewing gum for jawline.
#1 Jawliner vs Falim Gum
Jawliner Gum is designed to offer high resistance to your jawline muscles and even comes in varying levels for a progressive workout. A pack of 25 pieces sets you back about $30, which is relatively affordable. However, as I note in my Jawliner facial fitness gum review, its hard texture might not suit everyone, and taste experiences are a mixed bag according to customer reviews.
Falim Gum, on the other hand, is a traditional Turkish gum that’s also easy on the wallet. It provides some degree of resistance, but it’s not as hard as Jawliner Gum, which could be a downside for those looking to maximize their jawline workout. Falim Gum comes in a variety of flavors, including mint and strawberry.
If you seek high resistance and a specialized workout for your jaw muscles, Jawline Gum is the better fit. But if you prefer a more traditional chewing experience with a variety of flavors, Falim Gum would be your go-to option.
#2 Neptune Gum vs Falim Gum
Neptune Gum is significantly stronger than regular gum, providing a solid workout for your jaw muscles. Marketed as reusable, it offers the appeal of sustainability, but the main advantage of this gum is its health benefits for the gut which I have outlined in my Neptune chewing gum review.
Falim Gum, by contrast, is a traditional Turkish gum that’s less expensive and widely accessible. It does provide some level of jaw resistance, but not as much as Neptune Gum. One of its main attractions is the variety of flavors it offers, including mint and strawberry.
If you want a gum that offers significant resistance and health benefits, Neptune Gum is your best bet. But if you prefer a more traditional, accessible, and flavor-varied gum, Falim Gum should be your choice.
#3 Rockjaw Gum vs Falim Gum
Rockjaw Gum is derived from mastic gum and boasts of being 10 times harder than regular gum. I test the later claim in my Rockjaw review, This high level of resistance is beneficial for those seeking a substantial workout for their jawline muscles. It is also sugar-free and comes in multiple flavors, including mint and lemon.
Falim Gum offers a more moderate approach. While it does provide some jaw resistance, it’s not as intense as Rockjaw Gum. It’s affordable, easily accessible, and also comes in a variety of flavors like mint and strawberry.
If you seek intense jaw muscle development and are intrigued by additional health benefits, Rockjaw Gum is the better choice. If you want a more moderate, affordable, and accessible option, Falim Gum will suit your needs.
Frequently Asked Questions
Can You Swallow Falim Gum?
Swallowing Falim Gum is not advisable. The gum base and other ingredients are designed for chewing, not digestion, and swallowing may lead to gastrointestinal issues.
Is Falim Gum Reusable?
Falim Gum is not reusable. Once you’ve chewed it and the flavor has dissipated, it’s best to dispose of it in a proper waste receptacle.