For thousands of years, mastic gum has served a dual purpose of refining the jawline and enhancing gut health. Unfortunately, this ancient wisdom was forgotten in modern times. Only recently has mastic gum reemerged as a social media sensation. The revival of interest primarily hinges on how this gum accelerates your mewing progress.
Rockjaw Gum is one of the brands behind this trend. They claim it’s the only authentic mastic gum you’ll ever need. I have written this review to rigorously evaluate whether Rockjaw Gum lives up to its claims.
What is Rockjaw Gum?
The mastic tree, native to the Mediterranean region, has gifted humanity with mastic gum for millennia. Early civilizations prized this gum for its health benefits, especially its favorable impact on jawline definition and gut health.
But Rockjaw Gum serves specific use cases beyond traditional mastic gum. Rockjaw Gum offers a premium, natural alternative to conventional chewing gums. It effectively tones and strengthens jaw, face, and neck muscles, backed by a reliable brand that guarantees results.
It is not merely a jaw exerciser but also aims to tone the muscles in your face and neck. Manufactured in the UK using premium mastic from the island of Chios in Greece, the gum contains a blend of natural flavorings and B vitamins.
Operating in the market since 2019, the brand has earned its trustworthiness, boasting a 4.8-star customer rating on Amazon. The company guarantees results to the point of offering a 1000% money-back guarantee. The product range is available in four refreshing flavors and comes in a metal tin for ultimate freshness.
If you engage in mewing and want to accelerate your progress, Rockjaw offers unmatched resistance for jaw muscle development. But this mastic chewing gum can also provide a more comprehensive workout targeting not only your jaw but also your face and neck muscles.
How to Use Rockjaw?
While mastic gum like Rockjaw is relatively straightforward to use, for maximal benefits, proper technique is essential. Begin with a large piece or two smaller ones and aim to chew for a duration ranging from 40 minutes to a maximum of 2 hours throughout the day.
Larger chunks can be divided into smaller pieces for a finer chewing experience. Since Rockjaw Gum is significantly harder than conventional gum, beginners should start with 10 to 30-minute sessions and then gradually extend the period as their jaw muscles adapt.
The gum proves especially beneficial in the 1-month & 2-week supply packs, which use the most substantial mastic crystals for rapid results. After one week of usage, expect a noticeable firmness in your jawline.
Employ all your teeth for a balanced workout – don’t limit the action to just the front or the back teeth. Additionally, divide your chewing time equally between both sides of your mouth to ensure uniform muscle development. Importantly, remember to intersperse your chewing with rest periods and stretching exercises to prevent muscle fatigue or strain.
While Rockjaw Gum is highly effective for jaw muscle development, it’s important to be mindful of potential issues such as jaw weakness when chewing, as this could indicate strain or overexertion of the jaw muscles.
Does Rockjaw Mastic Gum Work?
The gut biome or microbiota is a collection of microorganisms living in our digestive tracts. It plays a crucial role in our overall health, affecting not just digestion but also immune function and even mental health. An imbalance in the gut flora—often due to poor diet, stress, or antibiotics—can lead to gastrointestinal issues like bloating, and constipation, and is even linked to health conditions like irritable bowel syndrome and anxiety disorders.
Rockjaw Gum, made from premium mastic, is believed to have antimicrobial properties that can potentially benefit the gut biome. Though I must admit, compared to other brands like Neptune Gum, I didn’t notice a significant improvement in gut health. It might be because my regular use of various mastic gums lowers any brand-specific benefits.
While Rockjaw’s effectiveness in gut health may still be under scrutiny, when it comes to jaw strengthening, this gum is a high-performing option. It stimulates the masseter and temporalis muscles—the primary muscles responsible for mastication or chewing. The resistance offered by the gum’s hardness can effectively serve as a workout for your jaw.
Most importantly, stacking three to four pieces at a time provided the ideal resistance level for me. Of course, results will differ for beginners. Additionally, Rockjaw offers the best flavor, at least for my taste.
I can confidently affirm that Rockjaw Gum is one of the finest options on the market today for those interested in jaw strengthening.
Where Can I Buy Rockjaw Gum?
One trustworthy option is buying Rockjaw gum from Amazon, where the gum comes in a wide variety of flavors like natural mastic, banana delight, and strawberry candy. The product there has earned a 4.8-star customer rating, indicating high levels of customer satisfaction.
However, I found that a better option is to buy directly from the Rockjaw Gum website. The site not only sells the gum but also offers valuable extras. When you purchase from the official site, you gain access to a free starter training program. Moreover, the website offers a 1000% results guarantee, providing you with a risk-free way to try the product.
Their product range includes Premium Greek Mastic Jawline Gum and Chios Greek Mastic Hard Jawline Chewing Gum. You can also purchase a Re-Use Mini Portable Storage Tin for added convenience. There are also various discounts happening all the time there.
How Long Does The Gum Take to Ship?
According to the Rockjaw website and Amazon, all orders are processed within 1-5 working days. It’s important to note that this window can be extended due to seasonal holidays and other delays. Once the order is processed, shipping times vary depending on your country.
- For UK Tracked Delivery, the estimated delivery time is 1-4 working days, whereas UK Standard Delivery takes about 2-7 working days.
- For those ordering from Europe, expect an estimated delivery time of 3-10 working days.
- In the United States, the window is between 7-30 working days.
- Orders to Australia, New Zealand, India, and Canada have similar international standard delivery times, ranging from 7-35 working days.
- For all other countries, the estimated time varies but can take up to 30 working days.
Rockjaw Reviews Summary
| Aspects | Review rating | Comments |
|---|---|---|
| Effectiveness | 5/5 | Rockjaw Gum excels in its primary function of jaw strengthening. It provides optimal resistance and contributes to notable improvements in jawline firmness. |
| Customer Experience-Feedback | 4/5 | With a 4.8-star rating on Amazon and a 1000% money-back guarantee, the brand stands behind its product. However, not all flavors are well received by reviews. |
| Brand | 5/5 | Operating since 2019 and originating in the UK, Rockjaw Gum has built a strong, credible brand backed by effective marketing and customer satisfaction. |
Rockjaw Gum Benefits
Improves Dental Health
Mastic gum contains antibacterial properties that battle oral bacteria. Chewing Rockjaw Gum is a direct way to reduce the bacterial count in your mouth, thereby lessening the risk of plaque and cavities. This gum is a natural but potent tool for dental hygiene.
Manages Cholesterol and Blood Sugar
Scientific evidence supports the role of mastic gum in cholesterol and blood sugar management. Rockjaw contains this potent ingredient, making it an ally for those looking to improve their lipid profiles and blood glucose levels. The gum may particularly benefit those with type 2 diabetes.
Effects Against Helicobacter Pylori Bacteria
Helicobacter pylori bacteria wreak havoc on the digestive system and can lead to stomach ulcers. Mastic gum, a primary component of Rockjaw Gum, has shown promise in fighting this bacteria. With regular use, this gum may serve as a supplement in managing H. pylori infections.
Assists in Ulcer Treatment
Beyond just managing bacteria, mastic gum shows potential in ulcer treatment. By chewing Rockjaw, you may experience symptomatic relief and accelerated healing in peptic ulcers. It adds a layer of supplemental care in ulcer management.
Potentially Fights Cancer
Though research is still evolving, initial findings point to mastic gum’s anticancer properties. Rockjaw Gum, given its high mastic content, might offer a line of defense against cancer. However, it is crucial to consult a healthcare professional for a comprehensive treatment plan.
Improves Facial Features
Rockjaw Gum offers more than just internal health benefits; it enhances your physical appearance too. Consistent chewing strengthens the jaw, face, and neck muscles, leading to a more defined jawline. In this way, Rockjaw plays a role in both health and aesthetics.
Rockjaw Gum Results – Before And After
The initial changes typically become noticeable after a few weeks of consistent use. For some, it might take longer depending on factors like individual anatomy, how frequently you chew the gum, and even your initial jaw strength. You will see the results faster by sticking to a consistent mewing exercise plan and receiving daily reminders to mew. We have created the Mewing.coach app for this purpose.
The Side Effects of Flavored Mastic Gum: Are There Any Drawbacks?
While Rockjaw Gum offers numerous benefits, it’s important to be aware of potential side effects. Though the likelihood of experiencing these side effects is generally low, they can occur in some individuals.
| Side Effect | Frequency | Symptoms | Severity |
|---|---|---|---|
| Constipation | Rare | Difficulty in bowel movement | Mild |
| Itchy Rash | Uncommon | Red, itchy skin | Mild |
| Upset Stomach | Uncommon | Discomfort, nausea | Mild |
| Allergic Reactions | Very Rare | Swelling, difficulty breathing | Severe |
| Immune Reactions | Very Rare | Allergic symptoms | Variable |
Rockjaw Gum Ingredients: What Makes Rockjaw Gum Stand Out?
Depending on which Rockjaw Gum you choose – Chios Greek Mastic or one of the hard jawline chewing gums, they may consist of an array of natural, low-risk ingredients that are also vegan-friendly. Here’s the overall list of ingredients.
| Ingredient | Sourcing | Benefits |
|---|---|---|
| Mastic Gum | Extracted from the mastic tree | Improves dental health, manages cholesterol |
| Xylitol | Natural sweetener | Reduces the risk of cavities |
| Sorbitol | Natural sweetener | Aids in digestive health |
| Gum Base | Combination of natural and synthetic ingredients | Provides chewy texture |
| Guarana Extract | Natural source of caffeine | Improves energy, focus |
| Malitol | Sugar alcohol | Aids in digestive health |
| Flavors | Various natural sources | Enhances taste |
| Maltodextrin | Carbohydrate | Binds ingredients together |
| Vitamins | Various B vitamins | Maintains good health and energy levels |
| Gum Arabic | Natural gum | Binds ingredients together |
| Menthol | Natural compound | Provides a cooling sensation, freshens breath |
| Glycerine | Natural compound | Binds ingredients together |
Rockjaw Flavor: How Does It Taste Like?
Rockjaw Gum offers a variety of flavors to cater to different taste preferences. These include natural mastic, banana delight, strawberry candy, butter toffee, morning mocha, apple hulk, and wild raspberry.
Each flavor enhances the overall experience of using Rockjaw Gum, adding an element of enjoyment to its numerous health benefits. Whether you’re a fan of classic natural flavors or looking for something more exotic, Rockjaw Gum has options for you.
Rockjaw Alternatives
Mastic gums are often mentioned among the tips to get a better side profile together with mewing and jawline exercises they make a comprehensive study routine. Rockjaw is a great choice, especially if you are looking for a flavored mastic gum. But there are other chewing gums for the jawline with different benefits to consider.
#1 Jawliner vs Rockjaw
Jawliner, developed in Germany, offers varying strength levels, allowing a progressive approach to jaw muscle building. As I note in my Jawliner review, it is an entirely natural product, free from synthetic ingredients, and is considered a non-surgical solution for jawline improvement.
On the other hand, Rockjaw is a UK brand that provides a natural, plastic-free gum option packed in a metal tin for freshness. Rockjaw also features stackable pieces, letting you ramp up the resistance by chewing more than one piece at a time.
If you prefer a product that allows you to adjust the resistance level over time, Jawliner is your go-to option. If you are looking for a gum that you can stack for increased resistance and you prioritize environmentally-friendly packaging, then Rockjaw fits better.
#2 Neptune Gum vs Rockjaw
Neptune Gum stands out for being made from mastic gum, a resin from Mediterranean trees, and is marketed as reusable and eco-friendly. Every Neptune Gum in-depth review will show you that it has health benefits beyond jaw strengthening, such as improving gut health and reducing inflammation.
Rockjaw Gum, on the other hand, is known for its hardness, providing ample resistance to help build jaw muscles. Rockjaw Gum comes in various flavors such as natural mastic, banana delight, and strawberry candy.
If you’re looking for a reusable, eco-friendly product that potentially offers more than jaw strengthening, Neptune Gum could be for you. If you desire a product specifically focused on intensifying your jaw workouts, go with the Rockjaw Gum.
#3 Falim Gum vs Rockjaw
Falim Gum is a sugar-free gum popular in Turkey. Its primary selling points include being low-calorie and slightly harder than regular chewing gum, making it suitable for some level of jaw muscle exercise. Even a quick Falim gum overview will show you that it’s relatively cheaper, with a month’s supply costing around $10.
Rockjaw Gum distinguishes itself by being significantly harder than regular gum, providing a more intense workout for the jaw muscles. It’s a natural, plastic-free alternative to traditional chewing gum and comes in a metal tin for maximum freshness.
If you are budget-conscious and seek a lighter workout for your jaw muscles, Falim Gum is the better option. However, if you are looking for a more intense jaw workout and value natural, eco-friendly ingredients, Rockjaw Gum is the superior choice.
Frequently Asked Questions
Can You Swallow Mastic Gum?
Swallowing mastic gum is not advisable. The gum is intended for chewing to reap its various health benefits, not for ingestion.
Is Rockjaw Mastic Gum Reusable?
Rockjaw Mastic Gum is not designed to be reusable. Once you have chewed it, it’s best to dispose of it properly.
