When it comes to genetics, we are stunned by how much those traits can influence a person’s appearance – from prominent jawlines to visible facial marks. Speaking of jawlines, they are, in fact, hereditary, but not everyone is satisfied with their shape.

So here comes the question, “If a jawline is genetic, can I alter it? Is there a way to reshape my jaw without undergoing surgery?”

Lucky for you, the answer is yes!

The main constituents of your build include both genetics and your lifestyle. Environmental factors, your daily habits, your workout routines, as well as your posture can affect the overall look of your body and face.

If you want to learn more about how you can shape your jawline, keep reading this article. Here you’ll also read:

• 📝 Why do some people not have a prominent jawline?
• 📖 How can I change my jawline?
• 🤔 Is a strong jawline really that important?

Let’s jump straight in!

OK, So Jawlines Are Hereditary, But Is That It?

None of us can deny that genetics play a huge role in developing particular bodily and facial traits. But the extent to which genetics can condition our appearance is still limited.

When considering jawlines, it’s natural to wonder: can you train your jawline? The way we approach this question can significantly influence the overall look of our jaw.

For instance, effective jawline exercises can sculpt and define the jaw. Furthermore, facial muscles, such as the masseter and cheek muscles, possess memory and retain their form.

Consider this: if you frequently engage in prolonged speaking, your jaw will adapt to this activity over time.

On the other hand, if you have poor tongue posture, it will directly affect the look of your jawline. To improve it, you can keep your tongue against the upper wall and not close to the lower lip.

All Of Us Are Born With Jawlines

We are all born with a jawline, whether prominent or not – the jawline wraps up your face figure. The reason you might think you do not have a jawline is that it is not chiseled or prominent as much.

One of the main reasons that lead to a “hidden jawline” is the excess fat that surrounds the bones and muscle in that area, as well as the overall body fat.

Why Aren’t Jawlines Visible in Some People?

As plain as it might sound, the reason why some people appear to not have a jawline is usually their weight. The jawline definition depends on fat deposition in the surrounding area, so some people may have a hard time detecting their jawline, even though it’s there.

Other than the weight issue, how you breathe can also render a strong jawline. However odd it might sound, mouth breathing can lead to a recessed jaw, as well as impact the development of long faces, double-chins, and lopsided teeth.

For example, if you want to get a strong female jawline, there are particularly effective facial training exercises to try and see your bone structure reveal itself.

On the subject of how to get a jawline for men, chewing hard gum and doing facial training can help achieve a more prominent jaw.

Bringing Out Your Hidden Jaw Via Different Methods

Luckily for us, there are a few effective methods to try to alter the appearance of our jawlines. Mewing is one of the most effective methods for transforming the shape of your face.

In essence, this particular method encompasses a couple of face-changing mewing exercises that’ll help your jaw re-learn how to work and position naturally. To define the mewing technique best, we’ll detail it more further below.

Besides mewing, chewing and slimming are the other two most effective methods to help you bring out your jawline naturally without undergoing surgery.

Mewing

John Mew, a British orthodontist, is the brain behind the mewing method. The approach is described as combining nasal breathing and tongue posture and vouches to give users a stronger jawline.

Mewing promotes jaw definition by effectuating tongue posture exercises and practicing nasal breathing. The method is particularly effective, but you have to be persistent and not give up if you don’t notice results straight away.

Chewing

The masseter muscles in the lower part of your face are what define the look of your jaw. The more you exercise those muscles, the more they become strong and flexible, and the more prominent your jaw becomes.

Chewing gum regularly can help train your jawbone and contribute to better muscle tone.

What’s more, your jaw is not the only feature that can benefit from chewing gum. This can help prevent cavities and remove any food particles from your teeth.

Slimming Down

Reducing your weight will have a significant impact on your overall physique, as well as on your facial appearance.

Weight loss can boost the effects of mewing and chewing. Your body fat plays a significant role in the visual aspect of your face, rendering your chin and jaw inexistent.

Losing enough weight will reveal the stunning structure of your bones, so make sure you couple your usual exercising with a facial exercise.

Is Having a Strong Jawline Essential?

Throughout history, strong and prominent jawlines were associated with power and dominance. And even today, the jaw area, i.e., a chiseled jawline, is one of the most appealing facial features.

That is why everyone is constantly looking for ways to enhance their looks, especially the jawline.

When it comes to this part of the face, the three methods we mentioned earlier can do wonders. All you need is time and dedication.

If you’re wondering how long it takes to get a sharp jawline, first, you need to know that it’s not an instant solution but a process. Different people experience different results. Some say it had taken them from two to three months to sculpt their jaw via mewing, while others needed to spend more time practicing the method.

The bottom line is a sculpted jawline will depend on how dedicated you are to the process.

What Conditions the Shape of Bones? Genetics and Diet Might Hold the Key to Weak Jawlines

As we mentioned earlier, the hereditary aspect takes center stage in the structure of your bones and other bodily features. However, besides genetics, your lifestyle and dietary habits can also influence your jawline. And let’s not forget facial exercises, too.

Moreover, age is another risk factor for weak jawlines. As you become older, the collagen levels drop, rendering bones and skin brittle and saggy.

It is much easier to do something for your chin and jawline while still vital and youthful. Flexible bones are easier to sculpt and define, which is why you shouldn’t waste a minute more and get used to effective jawline exercises.

How Your Life Can Define Your Jawline

Your lifestyle plays a vital role in the prominence (or lack) of particular body features and facial traits. For instance, if you are used to consuming soft food, your facial and jaw muscles will become accustomed to not working hard.

Your daily habits, like sitting down, also condition the strength and functionality of your muscles. If you spend a lot of time sitting in the office, your body will get used to keeping a certain form. Work on your muscle tone and see your less-defined jawline slowly fade away.

Another thing is to keep in mind your posture. It may sound weird, but a better posture can define your face too.

In Conclusion: Can You Do Something to Enhance Your Jawline?

Thankfully, you won’t have to get surgery to sculpt your weak jawline to get a more assertive and appealing look.

From sticking to a healthy diet and consuming food that needs to be chewed to breathing through your nose, there are a number of effective DIY methods you can try to define your jaw muscles and jaw bone.

So, in conclusion, if you’re wondering, “Are jawlines genetic?” the answer is yes, but that’s not the end of it.

Forget breathing through your mouth, practice tongue movements, slim down a bit by exercising, and practice a healthy diet. Use the mewing technique and be patient – results await!