Our face shape and facial features are constantly changing, and there is much scientific evidence to prove this. Mewing is a non-invasive and totally free treatment invented by a top-notch orthodontist that has become the biggest Internet sensation lately.
By practicing the correct tongue position facial exercises and mewing – the chin, mouth, teeth, jaw, and nose will get tighter and shaped to perfection. This is, of course, if you’re mewing correctly.
Not sure if you know your mewing game? Do our quick quiz below and get a personalized face workout plan altogether with video tutorials, reminders, etc.
Without further ado, here’s what you’ll get out after reading this article:
📑 What are the improving benefits of mewing to your chin?
📖 Can mewing fix the chin in adults?
📌 Can mewing define the chin?
💪 Does mewing affect chin length?
Let’s start digging!
Mewing is a Great Method to Improve Your Chin
Mewing is an alternative technique that was invented by British orthodontist John Mew. The mewing technique is a non-surgical and non-invasive method, including specific facial exercises and tongue placement, that can shape the jawline and the entire facial structure, even in adults.
Aside from improving jawline, lips, mouth shape, and overall facial structure, getting rid of a double chin by mewing is one of the most positive effects of mewing. This is due to the increased mandibular muscle activity, which is achieved by activating the tongue aside from its regular position.
Dr. John’s son, Mike Mew, is also a licensed dentist, who has taken his dental license from the General Dental Council, mostly due to the fact he was promoting mewing as social media’s alternative to orthognathic surgery. A lot of the content on our Mewing.coach app that offers advice and facial exercise tips for well-defined jawline and lips, chin, and overall facial features came from the wisdom of Mike Mew.
However, despite the fact dental professionals, wellness professionals, and other experts weigh to place their authoritative experiences and traditional practices on top of health and wellness popular articles – mewing works. This was proven by many mewers that provided enough evidence, sharing their personal relevant experience and offering photos for mewing results comparison purposes.
What Changes on Your Chin Can You Expect From Mewing?
The proper tongue position is when you engage your entire tongue to push against the roof of your mouth, applying even pressure and naturally forcing the hard roof palate to reshape and become wider. Here are some changes on your chin that you can expect.
Fix Receding Chin
Mewing helps you fix receding chin by activating the muscles in the lower back and the back third of the tongue in a position opposite from yawning. And when placing your tongue in this position other than the resting position, your chin and lower jaw are taken back.
Help With Misaligned Jaw
Crippled and misaligned teeth can cause a misaligned jaw, which can also cause further problems like TMJ disorders and wrongful pronunciation. Mewing or even trying out the proper hard mewing technique can speed up your recovery process.
Eliminate the Double Chin Effect
The major benefit of mewing is fighting against the unwanted double chin. Once again, the activation of the neglected back third of the tongue and the increased muscle activity in the area around your neck is going to tighten the submental area, making room for your chin to actually become visible and noticed.
Fix a Weak Chin
With regular mewing, a weak chin will become a problem in the past. The enforced mandibular muscle activity will strengthen and tone the neck muscles that are holding your chin, defining not only your jawline but your entire lower jaw.
Can Make Your Chin Bigger
Considering that you’re applying force with your tongue to the roof of your mouth, but mostly your upper palate, working on enlarging your chin and jawline is a bit harder. But if you’re applying more pressure and implementing tongue chewing or hard mewing, this can become an option.
Get Rid of Receding Chin
Mewing doesn’t necessarily bring your chin forward, but instead, tightening the skin and strengthening the weak muscles make it look as if your receding chin is no longer there. Also, by fixing the common front head posture and evening the lower back and spine, you’ll look and feel better
Why Consider Changing Your Chin?
Since mewing can change face features – not only your cheeks and eyes but your jawline and facial bones completely! By practicing correct tongue position and regular mewing, the chin profile will be more appropriate as well.
We already mentioned that mewing is a benefit to youngsters the most due to their soft and gentle bones. But mewing also helps adults, and here’s how:
- Improve your looks and facial symmetry
- Improve your overall body posture
- Weaken and tone the neck muscles
- Achieve a proper oral posture
- Fix low tongue posture and open bite (and relax when dining out)
Most Effective Ways to Improve Chin
Despite many thinking that mewing might be a risk, the fact is that this alternative and free technique is a threat to the classical and traditional practice of solving mouth and jaw health conditions.
Based on the popular and proven-to-work advice by British orthodontist John Mew and his son, Mike Mew, our Mewing.coach app was released. It contains exercises and tips that can help you learn and practice mewing easier. These exercises are based on the basic postulate that our tongue posture throughout the day (and even while sleeping) should be different than the resting position.
Creating an account with our mobile-friendly app is totally free. You’re offered FREE and PERSONALIZED mewing work and daily exercise routine based on your age, gender, and facial preferences. Thus, you can easily manage settings to practice mewing for your chin, and you’ll be able to see remarkable results after mewing in just a few weeks!
Our in-depth mewing tutorial will help any mewing rookie to master the tongue posture in no time and tumble towards visible successful stories, just as the ones shared on our webpage. You can also learn to avoid the worst mewing mistakes that can actually do the opposite and ruin your jawline.
To Wrap It Up: Can Mewing Fix Chin?
Mewing can assist with a great manner of medical conditions. Practicing mewing can also achieve great cosmetic benefits without any expensive dermal fillers, jaw surgery, or other maxillofacial surgery types for fixing your facial and oral posture.
Receding chin, weak neck muscles, small jawline, and misaligned teeth are common medical concerns that are easily treated with proper mewing.
If you practice proper mewing, chin progress can be spotted within just weeks. So don’t wait – start today!
