Mewing involves retraining your muscles to tone your jawline, mouth, and neck. Based on how the tongue is positioned about other mouth regions, it is […]
Mewing with Retainers: An In-depth Guide | 2023
If you’ve recently had your braces removed, you can expect mewing to generally be a lot easier to practice. Yet, you’ll still be stuck with […]
How to Swallow Correctly While Mewing
Mewing is one of those trends you stumble upon on TikTok, thinking to yourself, “no way this works”! But, once you see all those creators […]
How to do Mewing While Sleeping: 5 Useful Tips
Have you heard of Mewing? Dr. John Mew, a British orthodontist, started researching the benefits of a good face and dental posture on his patients […]
Can Mewing Ruin Your Face? Make Sure You’re Doing it Right!
Mewing is a face muscle exercise that leads to a more defined face. It’s named after Dr John Mew, a dentist who first introduced the […]
Does Mewing Change Your Face Shape and How?
Mewing is a technique that improves the resting position of the tongue. But why does that matter? Can mewing change your face? Yes. Simply put, […]
Does Mewing Cause Jaw Pain? Find Out What You Might Be Doing Wrong
Does mewing make your jaw sore? Do you frequently experience painful gums, headaches, and general discomfort during your mewing practice? If mewing feels uncomfortable, you’re […]
Jaw Surgery And Mewing: Whether or When Should You Do It
The recovery process after a jaw or orthognathic surgery takes time and patience. Eating and drinking will be challenging for a while, and you may […]
How Does Mewing Affect the Eyes: A Guide
Mewing is a very simple facial restructuring technique with outstanding results. More specifically, mewing can have an effect on the face shape, making it more […]
How to Make Mewing a Habit & Why
So, first of all, you probably want to know what mewing is. In simple terms, refers to learning the correct tongue posture. By placing your […]
Are Mewing Results Permanent? What Happens If You Stop?
Mewing is an orthotropic treatment that uses right tongue positioning, which, if practiced constantly, can bring many benefits. Mewing can help with issues from sleep […]
Mewing With Invisalign: Does It Affect Mewing Progress?
Invisalign are transparent braces worn as opposed to traditional metal wires, which are slowly going out of fashion. Many Invisalign patients are unsure whether they […]
How to Fix Facial Asymmetry With Mewing
You’ve heard that there is a good side and a bad side to your face. But is anyone’s face actually symmetrical? The consensus is no. […]
How Can Mewing Fix Overbite
Are you looking for a non-invasive solution to fix an overbite? Perhaps, mewing will do the trick! If you’re eager to implement this face-sculpting method […]
Bimaxillary Protrusion and Mewing: How to Do It Right
It can take years to straighten your pearly whites and achieve that Hollywood smile. But is this arduous process worth it, you ask? Definitely. Bimaxillary […]
How Can Mewing Fix Underbite
Are you looking to fix your underbite and finally enjoy food without painful chewing and mouth breathing? In that case, you should try mewing – […]
How Can Mewing Fix Crossbite of the Lower & Upper Teeth
Do you have crowded teeth? One reason for this might be crossbite. How can you fix it in an easy, non-surgical way? Simple – mewing! […]
Mewing For Sleep Apnea: You Can Fix it Now!
Do you often wake yourself up with your own loud snoring in the middle of the night? Other treatments and even putting mouth tape on […]
