Ever stared in the mirror wishing for “just a little more”? You’re not alone. We all have insecurities regarding our appearance, but what if you […]
Mewing: What it Is & How to Mew Properly?
Mewing definition is simple – it’s a practice of proper tongue posture against the roof of your mouth. British orthodontist Dr. John Mew introduced it more […]
Who Invented Mewing: Dr. John Mew’s & Mike Mew’s Method
Mewing is a technique that focuses on proper tongue posture to improve facial structure and overall health. Invented in the 1970s, mewing gained mainstream attention […]
The Best Mewing Ring Of 2024
Ever thought about making your jawline look chiseled and enhancing your facial profile with minimal effort? That’s where the Mewing Ring steps in. Mewing Rings […]
Mewing With a Tongue Piercing: Is it Possible?
If you’ve recently gotten a tongue piercing and have interrupted your mewing routine – don’t fret! Mewing with a tongue piercing can be challenging. However, […]
Orofacial Myofunctional Disorder (OMD) Symptoms and Treatment
Orofacial Myofunctional Disorder, or OMD, is a condition that causes an abnormal lip, jaw, or tongue posture while speaking, swallowing, or resting. People who suffer […]
The Link Between Mewing and Vocal Resonance: Unlocking Your True Voice
Mewing, or orthotropics is a technique that’s usually practiced to gain a more defined jawline, get rid of a double chin, and improve looks. It […]
Mewing With Braces: When Does it Work Best?
In a rush to learn about mewing with braces? Don’t stress, here’s this page’s TL;DR so you can skip to the part you’re most interested […]
Tongue Exercises: Benefits and How-To’s
Did you know that doing tongue-strengthening exercises can increase brain stimulation and can help with reducing those overwhelming thoughts? Tongue exercises are a training technique […]
Mewing for Neck Pain Relief: How it Could Ease Your Discomfort
Tension in the neck is a common problem in most people that can be caused by poor posture, muscle strain, and other factors. But did […]
The Link Between Mewing and Headache Relief
The mewing technique provides numerous benefits and can transform your appearance greatly in a short amount of time. Mewing involves closing the lips, bringing the teeth […]
Mewing Benefits: The Complete List
Strengthening your jaw and facial posture and improving teeth alignment is possible with the help of a non-invasive procedure known as mewing. This decades-old practice […]
How Mewing Helps You Sculpt Your Jawline? Expert Advises
The once-disputed orthodontic technique called mewing has lately picked up many followers. And how would it not? It’s the go-to exercise for natural facial corrections […]
20 Mewing Mistakes That Could RUIN Your Face
A correct tongue posture equals a proper mewing posture – any other way of doing mewing is wrong! On the other side, improper tongue posture […]
Hunter Eyes: Mewing for Almond-Shaped Eyes Without Eye Surgery
So, you want this specific look of intensity and focus in the eyes, as if someone is constantly scanning their surroundings for prey? You may […]
Propper Mewing Tongue Posture & Things to Avoid
Correct body posture is what we teach children and adults, with slouching being the worst possible thing you can do for your health and as […]
What Is Hard Mewing and How to Make Sure You’re Ready for It
Do you want to improve your facial structure ASAP, but feel stuck with the regular mewing technique? There is a simple solution for you to […]
Consider Mewing to Get Rid of Double Chin and Neck Fat
Do you have the desire to achieve a chiseled jawline but struggle with baby fat in the facial area? The solution is simpler than you […]