Having an open bite is one of the most problematic dental issues a person can have. Not only are you left with misaligned teeth, but […]
Tongue Exercises: Benefits and How-To’s
Did you know that doing tongue-strengthening exercises can increase brain stimulation and can help with reducing those overwhelming thoughts? Tongue exercises are a training technique […]
Mewing for Neck Pain Relief: How it Could Ease Your Discomfort
Tension in the neck is a common problem in most people that can be caused by poor posture, muscle strain, and other factors. But did […]
The Link Between Mewing and Headache Relief
The mewing technique provides numerous benefits and can transform your appearance greatly in a short amount of time. Mewing involves closing the lips, bringing the teeth […]
How Does Mouth Breathing Change Your Face?
There is a growing debate on nose vs. mouth breathing. Namely, the former benefits a person’s facial and respiratory performance, whereas the latter can lead […]
Nose Breathing vs. Mouth Breathing: Find Out Which is Better
One of life’s most natural acts is breathing. But did you know that how we breathe can affect our oral and overall health? As a […]
Mewing Benefits: The Complete List
Strengthening your jaw and facial posture and improving teeth alignment is possible with the help of a non-invasive procedure known as mewing. This decades-old practice […]
How Mewing Helps You Sculpt Your Jawline? Expert Advises
The once-disputed orthodontic technique called mewing has lately picked up many followers. And how would it not? It’s the go-to exercise for natural facial corrections […]
20 Mewing Mistakes That Could RUIN Your Face
A correct tongue posture equals a proper mewing posture – any other way of doing mewing is wrong! On the other side, improper tongue posture […]
Hunter Eyes: Mewing for Almond-Shaped Eyes Without Eye Surgery
So, you want this specific look of intensity and focus in the eyes, as if someone is constantly scanning their surroundings for prey? You may […]
Propper Mewing Tongue Posture & Things to Avoid
Correct body posture is what we teach children and adults, with slouching being the worst possible thing you can do for your health and as […]
What Is Hard Mewing and How to Make Sure You’re Ready for It
Do you want to improve your facial structure ASAP, but feel stuck with the regular mewing technique? There is a simple solution for you to […]
Consider Mewing to Get Rid of Double Chin and Neck Fat
Do you have the desire to achieve a chiseled jawline but struggle with baby fat in the facial area? The solution is simpler than you […]
How Can Mewing Fix Receding Chin
You’ve been a regular at your local gym, doing total body workouts and never missing leg day. But is there an exercise that can help […]
In-depth Review of All Mewing Devices: Which One is the Best
Mewing has taken the internet by storm, attracting a growing following of proponents and promoters. This makes it hard to navigate the sea of information, […]
Mewing Teeth Position: The Right Way To Do it!
Mewing is all about proper tongue posture, improving the face shape, and making your cheekbones pop. But what about your teeth? Do they matter? Of […]
How to Breathe While Mewing: An In-depth Guide | 2023
If sit-ups and squats are the way to get toned abs and legs, then mewing is the Queen of exercising your facial muscles and getting […]
Mewing: Get A More Defined Chin That You Always Wanted!
Our face shape and facial features are constantly changing, and there is much scientific evidence to prove this. Mewing is a non-invasive and totally free […]
